Excellent video interview with lots of inspiring, practical, down to earth advice from meditation guru Sarah McLean. Meditate with a beginner’s mind, that is Sarah’s advice to aspiring meditators. Sarah Mclean explores various tips and techniques of meditation for health and well being.
Sarah McLean is a best-selling author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation. She is an modern day meditation teacher. Sarah’s work is highly recommended by Deepak Chopra as “entertaining, informative, and inspiring for even the most experienced meditator.”
Sarah has been practicing meditation since the late 80s and has been teaching the various techniques of meditation since the early 90s.
Lilou Macé is a French-American author, webTV host and international Internet video blogger since 2005 with over 30-million video views on youtube.
Read More about Lilou Mace on Wikipedia.
Lilou is also an international speaker. She spoke about the power of active co-creation at a TEDx event in France in Octobre 2013. To watch her TEDx talk in French, subtitled in english. Lilou webTV for french speakers is called La Télé de Lilou www.lateledelilou.com and is very popular in France, Belgium, Switzerland and in Quebec.
Lilou is now travelling around the world interviewing people to offer online everyday wisdom and inspiration.